I’m driven by the incredible potential we unlock within ourselves when we direct our focus and give our mind and body the space and energy they need. I bring this sense of holistic wellness into my counseling sessions.

My path includes four years in behavioral health operations, building a startup through creative problem-solving, and five years in the fashion industry where I worked in client relations, event planning, branding, and graphic design. As someone who has navigated the unique pressures of different industries and working environments, I understand firsthand the stressors that can impact well-being. I’m especially drawn to working with adults, particularly those facing similar demands, and am committed to creating a warm and non-judgemental space where we can explore these challenges together.

My therapeutic approach is person-centered, strength-based, and collaborative, within a psychodynamic framework. My goal is to work alongside you, to uncover more about yourself, and help you navigate your own journey.