Relevant Articles

Blog Posts Written by Staff

Eating Pure or Pure Anxiety? Understanding Orthorexia
Eating, Anxiety Phidaly Counseling Eating, Anxiety Phidaly Counseling

Eating Pure or Pure Anxiety? Understanding Orthorexia

Amanda LaMela: If "clean eating" feels more like walking a nutritional tightrope than nurturing your body, the pursuit of wellness might be devolving into an unhealthy obsession. Orthorexia or ‘orthorexia nervosa’ refers to a preoccupation with food purity and the associated restrictive behaviors surrounding consumption. This blog post explores orthorexia and what you can do to support yourself.

Read More