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Eating Pure or Pure Anxiety? Understanding Orthorexia
Amanda LaMela: If "clean eating" feels more like walking a nutritional tightrope than nurturing your body, the pursuit of wellness might be devolving into an unhealthy obsession. Orthorexia or ‘orthorexia nervosa’ refers to a preoccupation with food purity and the associated restrictive behaviors surrounding consumption. This blog post explores orthorexia and what you can do to support yourself.