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Best Therapists New York: Finding the Right Fit
NYC, Tools Phidaly Counseling NYC, Tools Phidaly Counseling

Best Therapists New York: Finding the Right Fit

People often search for the best therapists or “good therapists NYC,” with a vague idea of what that means to them. However, there are as many variations of therapists as there are humans- which has positive and negative outcomes. This post explores considerations when searching for a therapist and how to navigate the initial meetings with them so that you can find the ideal therapist for you.

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Stacking the Deck in Your Favor: A Simple Way to Get Unstuck
Tools, Values Phidaly Counseling Tools, Values Phidaly Counseling

Stacking the Deck in Your Favor: A Simple Way to Get Unstuck

Amanda LaMela: Struggling with decision-making or feeling stuck? The Personal Values Card Sort is a simple yet powerful tool to uncover what truly matters to you—beyond societal expectations and outdated beliefs. Narrowing down your top five values forces you to confront the gap between who you are and how you live, sparking meaningful change. Whether for self-reflection or therapy, value sorting helps you live with intention and purpose.

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