Accepting new clients in person and online

Our work together would be around helping you heal from what’s holding you back and give you the clarity to move forward with more confidence and trust in yourself. I work with adults and adolescents dealing with self-esteem, relationship challenges, ADHD, anxiety, depression, trauma, perfectionism, shame, and life transitions. I have a particular interest in working with men's self-esteem, which often goes unnoticed and untreated.

Authenticity is at the heart of how I approach therapy and I try to use humor whenever possible. I truly believe all of us, as humans, are just kids who were given adult responsibilities and expectations. Getting in touch with our inner child is essential. The world these days can feel out of control and acknowledging that is crucial, especially in therapy.

We’ll work together to figure out what’s keeping you stuck and help you find tailored ways to move forward. It's easy to find the one-size-fits-all approaches, but our work will look at who you are as a unique individual. Beginning therapy is the first step toward a more meaningful & fulfilling life and I’d be honored to collaborate with you in this process.