Relevant Articles
Blog Posts Written by Staff
Circling Back to Sanity: A Realist's Guide to Workplace Resilience
Amanda LaMela: Building mental resilience in a corporate career can sometimes seem like mastering the art of walking barefoot over hot coals (only the flames are endless meetings, impossible deadlines, and passive-aggressive emails.) This blog post explores Amanda’s personal journey from being a fashion buyer to a new career in mental health counseling and provides helpful strategies for all workplaces and how to maintain your sanity.
Stacking the Deck in Your Favor: A Simple Way to Get Unstuck
Amanda LaMela: Struggling with decision-making or feeling stuck? The Personal Values Card Sort is a simple yet powerful tool to uncover what truly matters to you—beyond societal expectations and outdated beliefs. Narrowing down your top five values forces you to confront the gap between who you are and how you live, sparking meaningful change. Whether for self-reflection or therapy, value sorting helps you live with intention and purpose.