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Alone in a Crowded Subway: Why Loneliness Hits Different in New York City
Depression, NYC Phidaly Counseling Depression, NYC Phidaly Counseling

Alone in a Crowded Subway: Why Loneliness Hits Different in New York City

Amanda LaMela: Loneliness is a growing public health concern in the United States, even described as a national “loneliness epidemic.” While social isolation and loneliness can affect anyone, our environments can shape how we experience these feelings. There are ways in which you can reduce social isolation even in a busy urban environment like New York City, such as third places and meet up groups.

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Mind Games: How Depression Tricks You into Feeling Unwanted
Depression Phidaly Counseling Depression Phidaly Counseling

Mind Games: How Depression Tricks You into Feeling Unwanted

Amanda LaMela: Depression isn’t just a mood-killer. It can also be a master of psychological sabotage, adept at hijacking your perception of reality. It distorts how you remember and interpret interactions, amplifying feelings of worthlessness or rejection. It even interferes with your ability to accurately perceive speech in noisy social settings, literally making you hear things wrong, like the world's cruelest game of Telephone.

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